Mental Fitness Workshop
Forskerforbundet in cooperation with SiN invites PhDs and PostDocs to an online Mental Fitness Workshop on 15th of November at 16.00:
This workshop will:
• provide you with practical tools and insights if you are struggling with overthinking, imposter syndrome, stress management, and feeling stuck (or one of those)
• help you to identify stuck thought patterns & explore their impact
• introduce you to the practice of building 3 mental fitness muscles
• provide you with tools to respond to life’s challenges from a positive mindset
• build community and connection